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MARLAINA'S KITCHEN RICE & PASTA RECIPES

jerk pepper and broccoli salad.jpeg

JERK PEPPER AND

BROCCOLI SALAD

Prep time: 10 minutes Cooking time: 15-20 minutes Serves: 4-6

bbq jerk chicken and coconut jerk rice and beans

BBQ JERK CHICKEN AND COCONUT JERK RICE AND BEANS

Prep time: 20 minutes Cooking time: 15-20 Rice Cooking time: 40 BBQ minutes Chicken Serves: 4-6

jerk quinoa black rice and charred hot broccoli.jpg

JERK QUINOA BLACK RICE AND CHARRED HOT BROCCOLI

Prep time: 10 minutes Cooking time: 15-20 minutes Serves: 4-6

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