ADD SOME EXCITEMENT TO YOUR NEXT MEAL WITH MY FABULOUS RANGE OF SEASONINGS
JERK QUINOA BLACK RICE AND CHARRED HOT BROCCOLI
Prep time: 10 minutes
Cooking time: 15-20 minutes
Serves: 4-6
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INGREDIENTS
2 cups black quinoa
1 head of broccoli
1 large red sweet pepper cubbed
2tsp Marlaina’s Premium Jerk Seasoning Mild
1tsp Marlaina’s Premium Jerk Garlic Salt
4 cups of water
2Tbsp jerk oil
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PREPARATION
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Rinse broccoli and put on water to boil for quinoa
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Cut up broccoli you can include the stems if you want
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Place quinoa in boiling water and add tsp. Marlaina’s Premium Jerk Seasoning Mild
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Place your broccoli into a steamer (if you are charring use the BBQ, sprinkle the Marlaina’s Premium Jerk Seasoning Mild on after)
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Once your quinoa is cooked place in a bowl add broccoli add some Jerk oil and 1 tsp. Marlaina’s Premium Jerk Garlic Salt
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SERVING TIPS
You can use two cups of water and two cups of vegetable stock for the quinoa to give it a more robust flavour.
Best steamer for me is the one by tupperware as no water needed in microwave and done in half the time, plus just delicious every time.